Taking charge of your health
It has been information like that, that has led me to realize that while a doctor is a good resource, they are just that: a resource. My goal is not to distrust or always second guess doctors. But rather to find a way to be the owner of my own health and use them for guidance and consultation.
Thyroid awareness month - the importance of listening to your body
January is National Thyroid Awareness Month, and recently, I found out what a crucial role the thyroid plays in your overall health and why it is essential to listen to your body.